58-page E-book (in pdf format).

No matter your stage in the PFAPA (or PFS) journey, this book will provide you with new insight on how to approach your PFAPA care. Whether it is yourself, your child, grandchild or significant other, these tools are for EVERYONE!

This book will:

• Help you get a better balance in your child’s body systems, diet, nutrition, home environment, hydration, lifestyle and stress.

• This book contains steps that we have taken with a 9-year-old PFAPA child (episodes from age 8 months) to get control over episodes.

•This book is meant to be a guide with information that you may choose to use, or choose to ignore. Let this be a reference for new things to try in your PFAPA life, and most of all, let this be a HOPE that you can find breaks and more control in your own PFAPA life.